Archive for April, 2010

Locals in SL County, any extra kefir grains?

I was wondering if anyone in the SL county area had any extra kefir grains that they are willing to sell, or if anyone knows how I can get some without having to buy online… Also, if anyone has some tips or advice regarding making your own kefir I would appreciate it, thanks.

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What to do with Almond Meal?

I have been making almond milk and I wanted to use the almond meal that is left over.  I don’t have a dehydrator and when I leave it to dry out it gets moldy.  So the next time I just made a cranberry loaf  right after making my almond milk  however it was too moist and didn’t turn out right.   I don’t really like throwing it away however I’m not sure how to use it.  Any ideas or suggestions?  Thanks for your help! Jennifer

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Too Much Green Smoothie???

I have been drinking 2 quarts of GS daily for about 3 wks now. I love them! My question to Robyn is this: can I safely drink 3 qts daily and have little else? I find that I am not really hungry after drinking a quart of GS.  I have lost 30lbs since 12/09 and want to lose another 20lbs. I really am enjoying your 12 Steps Program! I feel great!

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