Eating right on vacation . . . part II

Facebook Twitter Linkedin Digg Delicious Reddit Stumbleupon Tumblr Posterous Email

How do you spend your vacation dollars? This is my breakdown of vacation expenses for my family of six (not including boring stuff like gas):

Attractions: $729 Disneyland two days, $329 Universal Studios, $570 Wicked = $1,200
Bang for the buck
: Lots of fun, family bonding time, and memories—PRICELESS

 

Souvenirs: $28 Wicked CD, $40 t-shirts = $68
Bang for the buck: Memories, fun singalongs on the way home, and something to wear

 

Food: Room service/hotel restaurant breakfast ($60) + 2 in-park junk-food meals daily ($120) + $4 Mickey ice cream snack per person ($24) + fast food for driving days ($120) = $936

Bang for the buck: Weight gain, regret, loss of energy, constipation, misery

Ha, fooled ya. Here’s our real food expenditures:

Food: Live, whole plant food we brought for 2 meals and snacks daily ($80 total), 3 Souplantation dinners and 2 Subway dinners ($180) = $260

Bang for the buck: Not much more than we’d spend at home anyway, lots of energy

The food cost savings of $776 don’t tell the whole story, because we also didn’t feel horrible and sleep 10 hours at night to recover from a day of trans fats, chemicals, food dyes, and sugar. Our digestive function didn’t shut down, we didn’t struggle with blood sugar lows and resulting crabbiness. All in all, we may have enjoyed our vacation much more, in addition to saving a boatload of money compared to what we saw others doing.

Tips: One, Mapquest Souplantation / Sweet Tomatoes into your driving schedule. They’re everywhere. We love that place! Two, don’t drink your calories, even with juice (still lots of sugar). Subway is cheap at $5 for a footlong right now at most locations, so just don’t add chips and a drink there or at other restaurants. You’ll save money and fill up on veggies instead of sugar.

Facebook Twitter Linkedin Digg Delicious Reddit Stumbleupon Tumblr Posterous Email
Robyn Openshaw
Robyn Openshaw
Robyn Openshaw is the author or editor of 10 titles, including the bestselling book The Green Smoothies Diet, and the course 12 Steps to Whole Foods. She’s passionate about overthrowing the Standard American Diet by teaching people to eat more whole foods easily, inexpensively, and deliciously. She’s the mom of 4 competitive athletes as well as a runner, cyclist, skier, and competitive tennis player. She travels all over the world speaking to sold-out audiences and studying non-toxic cancer treatment for her next project.

Got something to say? Go for it!

*