Comments on: Need motivation to eat less meat and more plants? . . . part 6 of 12 http://www.greensmoothiegirl.com/blog/2008/09/05/need-motivation-to-eat-less-meat-and-more-plant-food-part-6-of-12/ Dedicated to helping families eat whole foods Fri, 10 Feb 2012 14:36:33 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ocean Skater http://www.greensmoothiegirl.com/blog/2008/09/05/need-motivation-to-eat-less-meat-and-more-plant-food-part-6-of-12/comment-page-1/#comment-10823 Ocean Skater Sat, 06 Sep 2008 21:55:56 +0000 http://www.greensmoothiegirl.com/blog/?p=274#comment-10823 I'm definitely decreasing animal proteins. I have hemp protein, as well as raw rice protein. I can't eat dairy, soy, corn, wheat, nuts and most seeds (my nursling is sensitive), so it's quite a challenge! I'll have to try the fermented rice protein. I’m definitely decreasing animal proteins. I have hemp protein, as well as raw rice protein. I can’t eat dairy, soy, corn, wheat, nuts and most seeds (my nursling is sensitive), so it’s quite a challenge! I’ll have to try the fermented rice protein.

]]> By: Robyn http://www.greensmoothiegirl.com/blog/2008/09/05/need-motivation-to-eat-less-meat-and-more-plant-food-part-6-of-12/comment-page-1/#comment-10822 Robyn Sat, 06 Sep 2008 19:49:42 +0000 http://www.greensmoothiegirl.com/blog/?p=274#comment-10822 Don't know if you're trying to decrease animal proteins, but if you are, you might give hemp protein and/or SunWarrior's fermented brown rice protein a try. I also find that I don't have blood sugar issues (I've been hypoglycemic my whole life but no longer have symptoms) if I eat enough legumes/whole grains and a bit of nuts most days. Robyn Don’t know if you’re trying to decrease animal proteins, but if you are, you might give hemp protein and/or SunWarrior’s fermented brown rice protein a try. I also find that I don’t have blood sugar issues (I’ve been hypoglycemic my whole life but no longer have symptoms) if I eat enough legumes/whole grains and a bit of nuts most days.

Robyn

]]> By: Ocean Skater http://www.greensmoothiegirl.com/blog/2008/09/05/need-motivation-to-eat-less-meat-and-more-plant-food-part-6-of-12/comment-page-1/#comment-10820 Ocean Skater Sat, 06 Sep 2008 18:17:09 +0000 http://www.greensmoothiegirl.com/blog/?p=274#comment-10820 I think I'm still brainwashed :) I have low blood sugar issues and can definitely tell the difference if I don't eat enough protein. I think I’m still brainwashed :) I have low blood sugar issues and can definitely tell the difference if I don’t eat enough protein.

]]> By: Leslee http://www.greensmoothiegirl.com/blog/2008/09/05/need-motivation-to-eat-less-meat-and-more-plant-food-part-6-of-12/comment-page-1/#comment-10817 Leslee Sat, 06 Sep 2008 12:18:19 +0000 http://www.greensmoothiegirl.com/blog/?p=274#comment-10817 I don't worry about getting enough protein know because i'm understanding where my good protein sources are coming from and I make sure I include those veggies and grains in all my meals. What I worry about is if i'm getting enough B & C vits. and all the rest. I don’t worry about getting enough protein know because i’m understanding where my good protein sources are coming from and I make sure I include those veggies and grains in all my meals. What I worry about is if i’m getting enough B & C vits. and all the rest.

]]> By: Katie http://www.greensmoothiegirl.com/blog/2008/09/05/need-motivation-to-eat-less-meat-and-more-plant-food-part-6-of-12/comment-page-1/#comment-10811 Katie Sat, 06 Sep 2008 03:29:14 +0000 http://www.greensmoothiegirl.com/blog/?p=274#comment-10811 I don't worry about getting adequate protein; I worry about feeling full. But I realize that I will probably have to allow my body to retrain itself and not need the heavy 'full' feeling from heavy foods. If I were pregnant, I might worry more, as protein is pushed heavily in several methods such as the Brewer Diet, Hypnobabies childbirth class, etc. I don’t worry about getting adequate protein; I worry about feeling full. But I realize that I will probably have to allow my body to retrain itself and not need the heavy ‘full’ feeling from heavy foods.

If I were pregnant, I might worry more, as protein is pushed heavily in several methods such as the Brewer Diet, Hypnobabies childbirth class, etc.

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