Comments on: One question http://www.greensmoothiegirl.com/blog/2009/08/17/one-question/ Dedicated to helping families eat whole foods Wed, 08 Feb 2012 23:24:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JB http://www.greensmoothiegirl.com/blog/2009/08/17/one-question/comment-page-1/#comment-14111 JB Sat, 22 Aug 2009 06:02:11 +0000 http://www.greensmoothiegirl.com/blog/?p=594#comment-14111 robyn, can you direct me to your review of the china study? i want to see your discussion of why whey is bad. i've been told that it's a great source of glutiathone, but im weary of taking in any dairy. and am especially have to avoid estrogenic foods. thanks robyn, can you direct me to your review of the china study? i want to see your discussion of why whey is bad. i’ve been told that it’s a great source of glutiathone, but im weary of taking in any dairy. and am especially have to avoid estrogenic foods. thanks

]]> By: JK http://www.greensmoothiegirl.com/blog/2009/08/17/one-question/comment-page-1/#comment-14049 JK Tue, 18 Aug 2009 04:59:32 +0000 http://www.greensmoothiegirl.com/blog/?p=594#comment-14049 Hi Robin Do we use hulled or unhulled hempseeds? Tks Hi Robin
Do we use hulled or unhulled hempseeds?
Tks

]]> By: Robyn http://www.greensmoothiegirl.com/blog/2009/08/17/one-question/comment-page-1/#comment-14046 Robyn Tue, 18 Aug 2009 01:15:23 +0000 http://www.greensmoothiegirl.com/blog/?p=594#comment-14046 That sounds like a wonderful smoothie, very nutritious, and breakfast should be your biggest meal, ideally (dinner the smallest--we have it backwards in America). My one suggestion is that if you feel you need extra protein, use hemp or SunWarrior's fermented brown rice protein powder rather than whey (see The China Study--or read my book review). Robyn That sounds like a wonderful smoothie, very nutritious, and breakfast should be your biggest meal, ideally (dinner the smallest–we have it backwards in America).

My one suggestion is that if you feel you need extra protein, use hemp or SunWarrior’s fermented brown rice protein powder rather than whey (see The China Study–or read my book review).

Robyn

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