Comments on: facebook me http://www.greensmoothiegirl.com/blog/2010/02/18/facebook-me/ Dedicated to helping families eat whole foods Wed, 08 Feb 2012 23:24:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Robyn http://www.greensmoothiegirl.com/blog/2010/02/18/facebook-me/comment-page-1/#comment-16774 Robyn Mon, 01 Mar 2010 21:53:49 +0000 http://www.greensmoothiegirl.com/blog/2010/02/18/facebook-me/#comment-16774 Candis, 12 Steps does have whole-grain pasta recipes. No mac and cheese, but if you're just taking baby steps away from the S.A.D., I used to make it with white sauce made of whole-wheat flour, raw milk, unrefined salt, and butter. Then I'd add cheddar cheese. I'd put it over whole-corn pasta elbows and bake it till bubbly. That's about a 30% improvement over standard, boxed mac-n-cheese. Still dairy and high in fat, though. Candis,

12 Steps does have whole-grain pasta recipes.

No mac and cheese, but if you’re just taking baby steps away from the S.A.D., I used to make it with white sauce made of whole-wheat flour, raw milk, unrefined salt, and butter. Then I’d add cheddar cheese. I’d put it over whole-corn pasta elbows and bake it till bubbly.

That’s about a 30% improvement over standard, boxed mac-n-cheese. Still dairy and high in fat, though.

]]> By: candis morton http://www.greensmoothiegirl.com/blog/2010/02/18/facebook-me/comment-page-1/#comment-16764 candis morton Mon, 01 Mar 2010 16:54:22 +0000 http://www.greensmoothiegirl.com/blog/2010/02/18/facebook-me/#comment-16764 Also, does it have comfort food like raw macaroni and cheese, spaghetti, etc? Also, does it have comfort food like raw macaroni and cheese, spaghetti, etc?

]]> By: candis morton http://www.greensmoothiegirl.com/blog/2010/02/18/facebook-me/comment-page-1/#comment-16763 candis morton Mon, 01 Mar 2010 16:52:03 +0000 http://www.greensmoothiegirl.com/blog/2010/02/18/facebook-me/#comment-16763 I wonder if your 12 steps gives us menu plans. I am having trouble getting raw food meals going.... I wonder if your 12 steps gives us menu plans. I am having trouble getting raw food meals going….

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