I’ve found the best way for me to use the pollen is start with a few granules in your smoothie then the next day and so on add a few more to each smoothie until you take the spoonful amount. I used to have seasonal sensitivity to pollen and budding trees but not anymore. I started first with a year of raw local honey (teaspoon/day) and raw local honey of a place I visit a lot. Then I started the bee pollen. I had a great fall and I am looking forward to the spring bloom! Make sure you buy a great quality of pollen from a lot of places and keep it in your fridge.
What’s a quality brand/place to buy? I’m pregnant this spring and obviously won’t be taking the occasional claritin that I’d normally use. If I’m going to start with the pollen, it’s time to get on it!
Robyn said,
March 16, 2010 @ 11:46 am
I put it in . . . no surprise here . . . green smoothies. Or sometimes I just eat a spoonful.
Liz said,
March 16, 2010 @ 5:53 pm
I add it to smoothies. I actually like the taste, just not straight.
Kate said,
March 17, 2010 @ 6:46 am
Smoothies mostly…once I mixed it with some raw honey & put it in tea…hmmm…not again!
Stephanie said,
March 17, 2010 @ 7:45 am
I’ve found the best way for me to use the pollen is start with a few granules in your smoothie then the next day and so on add a few more to each smoothie until you take the spoonful amount. I used to have seasonal sensitivity to pollen and budding trees but not anymore. I started first with a year of raw local honey (teaspoon/day) and raw local honey of a place I visit a lot. Then I started the bee pollen. I had a great fall and I am looking forward to the spring bloom! Make sure you buy a great quality of pollen from a lot of places and keep it in your fridge.
heather said,
March 18, 2010 @ 1:26 pm
What’s a quality brand/place to buy? I’m pregnant this spring and obviously won’t be taking the occasional claritin that I’d normally use. If I’m going to start with the pollen, it’s time to get on it!
Al said,
March 19, 2010 @ 11:03 am
If I add ConcenTrace Trace Mineral Drops to distilled water am I ok for sufficient alkaline PH or do I still need to additional alkalizing agent?
Thanks
Al
Tonya said,
March 19, 2010 @ 5:51 pm
In smoothies…..in a spoonful of coconut oil…I know, I know…lots of fat…but it’s good!
DeAndra said,
March 23, 2010 @ 5:16 pm
Virgin coconut oil is a good fat to eat. It won’t make you fat. Since it has nutritive value, you’re body knows what to do with it.
Lily said,
March 24, 2010 @ 5:46 pm
Smoothies!