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GREEN SMOOTHIE QUESTIONNAIRE

Participate in research, provide testimonials for Robyn’s book to be released Spring ’09!

Please participate in this survey only if you have been drinking 1 pint or more of green smoothie, at least 3 times per week, for at least a month.

1) Have you found that green smoothies have noticeably improved your health or quality of life?

Yes
No

2) What health benefits have you noticed from drinking green smoothies? (Check all that apply.)

Improved digestion (more regular and/or complete bowel movements, no straining, soft/formed stool, etc.)
Weight loss
More energy
Improved sleep (need less of it, decreased insomnia, more alert in the mornings, etc.)
Decreased cravings for sweets and processed foods
Fingernails: faster growth and/or stronger nails
Decrease in PMS symptoms
Improved libido (sex drive)
Positive, stable mood
Less stressed out
Blood sugar stabilization
Increased desire to exercise
Improvement in skin tone, fewer blemishes
People telling me I look better
Hair: hair is shinier, and/or dandruff gone
   Other

3) If you have lost weight, how many pounds have you lost?

4) Did you have any uncomfortable cleansing reactions as you began drinking green smoothies?

Yes
No

5) If so, what were they?

6) Have you seen any chronic or degenerative conditions improved or gone? If so, please explain:

7) Have you felt so positively about your green smoothie conversion that you’ve converted anyone else?

Yes
No

8) Please write a testimonial about your experience with green smoothies here, to be published in Ulysses Press’s The Green Smoothie Rx by Robyn Openshaw, in bookstores spring of ’09. Include your first name and last initial, or your entire name, whatever you are willing to have published (this will be considered your consent). I am also very interested in testimonials about converting CHILDREN to green smoothies!

9) OPTIONAL. Please write a testimonial for Robyn Openshaw’s 12 Steps to Whole Foods, if you are a subscriber and read the book and/or used the recipes/program:

10) Your contact details:

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OPTIONAL: If you have more documentation of your green smoothie experiment, such as before/after photos, just a photo of yourself to go along with your testimonial, or a log of your health improvements that you are willing to share for publication, please email them to robyn@greensmoothiegirl.com.